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December, 2011
Sports, Well-Being 1:22 AM

Hawt: Aymstrong + Nike

Aymstrong hosts the 1st Nike 5 K Race in Kuwait.

Don’t miss the video below

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October, 2011
Sports 12:02 AM

Aymstrong: Run Kuwait

RunKuwait, a first of its kind in Kuwait, is a 200 K self-sufficiency run with up to 5 participating runners. The run is an effort to promote the Aymstrong message of empowerment by creating a sense of determination, and unity within our society and amongst Kuwait’s youth.

The run will take place in January of 2012 across Kuwait from its northern to southern borders, and will take an average estimated time of 50 hours to complete.  It will be a continuous run with the exception of certain rest points throughout the day for personal needs; and autonomic in nature, requiring the runners to be self-equipped for the entire duration of the run.

نركض للكويت هو حدث فريد والأول من نوعه لركض مسافة ٢٠٠ كيلومترا بمشاركة خمسة عدائين ، يهدف هذا الحدث الرياضي إلى تعزيز رسالة القوة والإرادة التي تسعى إلى تحقيقها آيم سترونغ بالإضافة إلى تعزيز وحدة الصف بين شباب ومجتمع الكويت الذي يجب أن يبقى متحدا لمجابهة الصعاب.

سيبدأ هذا الحدث الرياضي في يناير ٢٠١٢ وسيتم قطع المسافة من الحدود الشمالية وصولا إلى الحدود الجنوبية للكويت ويقدر الوقت المحتمل لإنهاء مسافة السباق حوالي ال ٥٠ ساعة. سيكون الركض مستمرا طيلة هذه الفترة مع بعض وقفات الراحة، علما بأن المتسابقين يجب أن يكونوا مجهزين بمعداتهم الخاصة ومستلزماتهم طيلة فترة السباق.

More Stuff HERE

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Extreme Sports
January, 2011
Health 12:02 AM

Health: Weight Loss Camp

Finally –  The very 1st EVER Weight Loss Camp in Kuwait.

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Eckhart Tolle TV: Creating a New Earth Together
July, 2010
interview 12:01 AM

Abdullah Interviews Yousef Al-Qanai

I love nay sayers, naysayers are a gift. They make you want to prove them wrong, work hard on yourself, create something new and blaze a new route to success.

I understand that many of you are very familiar with AYMSTRONG, a community that supports fitness and overall well being. Below, you’ll find everything you need to know about this community, starting with the meaning of the word AYMSTSTRONG, vision, goals and the master mind behind it all.

Today’s guest is Mr.Yousef Al-Qanai, CEO and founder of AYMSTRONG. I have not met the guy honestly, but we communicate over email a lot, he seems fun and down to earth yet focused and determined to achieve everything he puts his mind to.

There are many wonderful highlights in this interview, however, my personal favorite is how he went on to study a field that seems intangible to his parents, his culture and country all in all. Still, he made a success story out of this situation, created his own company, certified as a fitness expert from the ISSA, DWFitness and is now the youngest arab to ever join a Marathon Des Sables, which will be held in 2011.

Also, Yousef was kind enough to share his success story, his before and after transformation pictures, lots of deep candid details that await you readers.

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April, 2010
Photography 12:03 AM

Photography: Eye For Life

Click on the pic for more details.

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December, 2009
Food 12:03 AM

Kuwaiti Chef: Turkey On Toast

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Wasalim Galbhom wallla i3yal il Ayoub ;*

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September, 2009
Event 12:04 AM

Teaser: Aym strong “Be Smart” Workshop.

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Yousef, CEO of Aym Strong, dropped this video for you folks to have a gmilpse at a previous workshop. Its called “Be Smart, the Art of living healthy” which features Yousef Al-Qanai and Miss Lulu Al-Ayoub.

Be Smart workshop is one of the activities arranged by AyMSTRONG to help people get stronger and build their mental and physical strength.

I love the atmosphere they are mingling with. Its fun and friendly. Expect the same at the previously featured EVENT which will be held on the 2nd of October.

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Eckhart Tolle TV: Creating a New Earth Together