Extreme Sports: Trek Bikes
I want one of those ;/
but you know what .. i’ll just focus on the Charity Run for now #DETERMINED
If you haven’t already go online on pro-vision.com.kw and register for the 2nd Half Kuwait Charity Run!
Review: Men Time Spa
Yesterday I went to get a massage at MENTIME, one of Kuwait’s Best Traditional Spas. The thing that makes MENTIME so much more different is that they really focus on the Holistic side of their rituals.
As I headed up to the last floor in Al Mohalab Mall I was kindly greeted by the man sitting at the reception. I had booked a Balinese Massage and was ready to un-wind after a long and stressful day. I sat at the reception area admiring the ambiance that the space had provided while I quietly sipped on my green tea. The atmosphere slowly started getting me into a Relaxing and Calm mood, preparing me for an hour of Bliss.
Book: It Starts With Food
The hype was overwhelming for me to go through and jump on the band wagon.
In case you didnt know PALEO is the new “IT” diet/life-style/food plan to run by.
Tried it for a couple of days a month back and its perfect. ***HERE COMES THE EXCUSE*** I was busy, really busy and had to manage stuff at work, outside work, family stuff then my stuff so I thought “ok, let me just break this down – finish what I have in hand then jump back on the Wagon” – so umm yeah. thats it. HAH!
Usually, i’d say why I like this book and stuff, but mis NOM NOM Paleo – who I bought her app – made a very nice run-through on the book and she couldnet have covered it any better.
Pictures and review credit goes all to her, check her out HERE
Book: The Paleo Solution
About 3 weeks ago, a friend of mine suggested I grab this book and give it a go.
She knows I had enough of weight gain – Hah! – so she insisted i read it.
Without a doubt – its the best Diet – or should I say – life style shifts I came across – EVER.
Just to keep it short and simple and maybe wow you with results – I dropped a whopping 5.9 KG in 13 days – that's less than 2 weeks – literally!
Why did I like the book ? How come I finished reading it from cover to cover so fast?
Aside from the sense it makes, Robb, the author's way of writing is witty – easy to comprehend and he makes HUGE scientific points about digestion, food, lifestyle, how we react & how we think So easy to swallow.
Loved loved loved loved the part where he explained what hormones like Leptin do – Insulin affect – Cortisol – and so forth. If anyone said these things to me I would have shunned them out cuz they couldn't have explained it or made it as easy as Robb did.
This is not a freakin system that is built on Will power – will power fades, lord knows I know that for a fact. This is an educational process that makes sense and automatically makes you go on with Smart choices.
I love it and everything about it – a beautiful system that just works – WOOOH!
I will be talking ALOT about this – I'm just an armature in this new lifestyle solution – the more I learn new stuff, the more I'll share – what I can't wait to share though is my success story – I see it – I know I'll get there – time is just blocking me – temporarily.
Please do not look for this book in Ktown – do not waste your time or energy – hit the iBooks Store on your iPad and read it ASAP.
Posted with BlogsyReading: A New Earth, Again
Yes, I’m shoving it in your mugs like its no body’s business.
I have 8 copies left and no I’m not giving it to anyone. I have to at least feel that you want to read it, I’m reading it now, got to chapter 2, awakened a lot in me, definitely enhanced my brain patterns.
82 Years Young Island Owner
Brendon Grimshaw was editor to some of the most important newspapers in Africa. But in 1972, he gave it all up to go and live on Moyenne Island, which he purchased for ten thousand pounds. In the thirty-six-years that he has lived on the island, Brendon and his friend, Rene Lafortune, planted sixteen-thousand trees, built 4,8 kilometres of nature paths, and brought and bred 110 giant land tortoises, creating an island of incredible beauty now worth 34 million Euros. Come with us on this journey and discover why an 82-year-old man fears his island will one day be destroyed by the ever-expanding reach of our insatiable desires…
His accent is amazing. Classic.
Janet Jackson: NutriSystem Behind The Scenes
I TOCHED THAT FACE AND NO ONE CAN TAKE THAT AWAY FROM ME.
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I TOCHED THAT FACE AND NO ONE CAN TAKE THAT AWAY FROM ME.
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I TOCHED THAT FACE AND NO ONE CAN TAKE THAT AWAY FROM ME.
MARRIAGE MARRIAGE MARRIAGE MARRIAGE MARRIAGE MARRIAGE
I TOCHED THAT FACE AND NO ONE CAN TAKE THAT AWAY FROM ME.
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