I’m sure a lot of you have heard of RUSH Gym for men, but ladies, did you know they’ve officially opened for you?? From what I’ve heard and seen, it looks like an experience worth trying! Check out their bio and gym images below and if you have any questions regarding the membership and pricing, call them at 22444466 and follow them on Instagram at @Rush_Gym. Location: Third Floor, Noor Complex, Opposite Salhiya Complex, Salhiya, Kuwait City.
Rush Gym is a leading brand of gym’s situated in the heart of Kuwait City. It is our vision to inspire change through quality service whilst educating towards wellness and moving more. It is our mission to lead a community towards change through health, movement and inspiration to enlighten each individual to make the correct choices for themselves. By developing each individual’s knowledge we build a congruent community who strive for enhancement. The shared belief’s that the #RushGymFamily hold to make this possible are Service, Commitment, Education, Passion, Empowerment, Experience and Holistic Health.
Members will be taken through a journey when you experience Rush; we aim to exceed your expectations therefore if there is any service that you currently don’t receive from us, that you’d like to receive, let us know and we will do our best to facilitate your desire. Current services are Personal Training, Dietician, Classes, Mental Strength Coaching and Relaxation.
To all my SUPER, FAB ladies out there trying to get fit and healthy for the summer! Here is a little encouragement from Curves!
Curves is all about strengthening women, and that also includes strengthening their budgets with an offer that allows them to keep more money in their pockets when they join Curves. Between January 1st 2013 and February 28th 2013, Curves is cutting 50 percent off the initial service fee and offering the first 30 days free to help new members save more and weigh less.
“Good health” is priceless. We are here to support our neighbors and to help them on their journey to a healthy lifestyle. This promotion will allow women in the Salmiya, Jabriya, Al-Sha’ab, Discovery, Al-Bairaq, and Salwa areas to join Curves at a great price and hopefully motivate them to get in shape and achieve their goals.
For more information on Curves locations, or the 50 percent and 30 days free promotion, please visit www.CurvesME.com or contact us on:
Hotline : 2226 1739 Jabriya : 2226 1730 Salmiya : 2226 1731 Al Sha’ab : 2226 1732 Discovery : 2226 1733 Al Bairaq : 2226 1734 Salwa : 2226 1735/6
Have you ever considered the calorie intake of your salad dressing? Or that bag of chips you take on-the-go? LoFat have! Let’s put these to use people! Lets not make excuses for the endless cups of hot chocolate, sugar-coated gingerbreads, and those lip-smacking apple pies! *Stomach Grumble* during these few cold months!
Have any questions regarding your diet? (Don’t be shy!) Hit them up on Twitter at @LoFatGroup and Instagram @LoFatGroup
About 3 weeks ago, a friend of mine suggested I grab this book and give it a go.
She knows I had enough of weight gain – Hah! – so she insisted i read it.
Without a doubt – its the best Diet – or should I say – life style shifts I came across – EVER.
Just to keep it short and simple and maybe wow you with results – I dropped a whopping 5.9 KG in 13 days – that's less than 2 weeks – literally!
Why did I like the book ? How come I finished reading it from cover to cover so fast?
Aside from the sense it makes, Robb, the author's way of writing is witty – easy to comprehend and he makes HUGE scientific points about digestion, food, lifestyle, how we react & how we think So easy to swallow.
Loved loved loved loved the part where he explained what hormones like Leptin do – Insulin affect – Cortisol – and so forth. If anyone said these things to me I would have shunned them out cuz they couldn't have explained it or made it as easy as Robb did.
This is not a freakin system that is built on Will power – will power fades, lord knows I know that for a fact. This is an educational process that makes sense and automatically makes you go on with Smart choices.
I love it and everything about it – a beautiful system that just works – WOOOH!
I will be talking ALOT about this – I'm just an armature in this new lifestyle solution – the more I learn new stuff, the more I'll share – what I can't wait to share though is my success story – I see it – I know I'll get there – time is just blocking me – temporarily.
Please do not look for this book in Ktown – do not waste your time or energy – hit the iBooks Store on your iPad and read it ASAP.