HEALTH: LOW CAL/CARB DRINK ?
My friend, Nasser, inspired me to switch consuming Frapps to a more healthier choice. Iced Americano.
I remember how a frapp would not last 5 good minutes, I quickly shove it back my throat and keep my eyes fixed on the next drink, Dinosaur moment HAH!
I go: “One Venti Iced Americano, less ice and a bit of Soy milk please”
You may choose regular milk, skimmed, or what have you. I also throw in 2 packs of sweet N low suga, need that Umm umm umm feel.
Realized this drink stays with me for at least 20 minutes longer, I sip, put it down, sip, put it down, merry go round. You get the pic.
I like this because its a healthy choice, its not low in carb or calorie, ZERO calories and carbs is more like it. AAAH, so there you have it, my latest tummy killing revelation.
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it feels like sorry but we3333333 and im not a frap person bas this looks like may mayooh
@p0ach i liked that !!
ever since i wrote more abt sugar i started switching my frappes to iced cafes 
better option for diabetics also
@p0ach http://aymstrong.com/cream-caramel/ another hidden calorie info
@p0ach sugar sugar how u get so fine ;p http://aymstrong.com/a-sweet-deal/
Learn to count ur daily sugar reQuirements
*tsk tsk* during the summer i used drink venti iced americano.. with no added sugar or milk/soy milk.. MURR but i love it!
Just because it’s low in calories and carbs, it doesn’t necessarily mean that it’s healthy. I go for the fat free coffee frappacino which I go crazy about! Sweetners are actually unhealthy for you because they are harder to digest, unlike sugar. We naturally burn up sugar with daily routines like walking, etc.
So pick up a fat free coffee frap, it makes you full as well!
VENTI ICED Americano is great! Even with no sweeteners or milk!