Book: The NEW Atkins
I bought this book the same week it went public.
Lowcarbers, this is your new bible. Those who read the original work of Dr.Robert C. Atkins, will love this new addition.
I dont want to go into details of how powerful, life changing and healthy “if read and comprehended well” this system is. Its not just a diet, its a way of life.
Nay sayers, I do not care what you think or say about this program, I have been on it myself and im a living success. Ofcourse, you have to get your blood tested first, understand your body, your metabolism and then you blast off.
My doctor told me “Your cholestorol DISAPPEARED – I dont know what youre doing, whatever it is, keep doing what your doing, your blood test results are excellent !” Ever since I heard that, I went deep into the system and read more and more about it.
Now, I want to loose 5 – 7 More kilos. I will, in no time. Inshalla ofcourse, but still, because I said so. HAH!
I love how easy breezy they explain every chapter. You can read and blend in it easily, no complicated mess here. Very American, you know ?
Whatever your diet plan is, RAMADAN and EID are over, no more excuses, move it !
Get it from AMAZON
Look it up in your iBOOKS application (iPad – iPhone)
Check out the official website too.
Hey can we get this at Virgin (Kuwait) ??
Is it a “no carb” diet like the first one?
I’m on a low-carb diet, but my Bible is Mark’s Daily Apple.
It has lots of great information on the site, even on how to exercise in healthy (and less stressful) way.