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15
June, 2009
Health 12:02 AM

Health: Eat Slowly

This should be promoted heavily in the country, I like the whole concept.

Dutch designer lissa kooijman developed the ‘eetmeet plate’ to encourage mindful eating at healthy rhythms.

The project was developed for her master’s thesis in response to over-eating and fast eating.
The plate is interactive and guides the dinner as they eat their meal. The plate measures the speed of eating, responding through lights to tell the eater how long to chew before taking their next bite.

The plate normalizes the eating rate encouraging the diner to become aware of how fast they eat transforming the eating experience into a more conscious one.

http://www.lissakooijman.nl

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Category: Health

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17 Responses

  1. Ansam says:

    interesting! hahaha I know some people that can benefit from that LOL

  2. pretty-gene says:

    I don’t want a stupid plate to tell me to chew or eat slowly!:p when im hungry I EAT!!:p But yeah that’s creative hehe:)

  3. suspic says:

    I’m the slowest eater you ca find. I just take my time, enjoying every bite, digest comfortably and converse.

    I don’t see a reason for the rush when you’re “dining out”.

  4. Cooookiez says:

    Yakhee min kither ma ppl over here tend to fill their plates up matwaqa3 bebayen any of that light !

    the problem in this part of the world is the amount they eat not the time they spend chewing !

  5. l.k. says:

    loooool @ Coookiez ………U made my Day

  6. kcal says:

    OMG this is genius! It would GREATLY benefit us here lol

  7. Free_Spirit27 says:

    That is a superb Idea.. I love it.
    I’d definitely buy something innovative like that.
    I hope it comes out in Kuwait
    it’s creative and genius:)

  8. Shwaish says:

    hehehehhehe nooo this would be so distracting, ya3ni a7is bag3ad 6ool il wagt ignoring people and looking at the plate hehehhe

  9. CrazyCatQ8 says:

    ummm i think am gonna see the light for once only :P

    la’any bakil eb lugma wa7da kil ely bel 9a7an :P LOOOL

  10. 3aziiiz says:

    uhhh abdallah u know how fast I am lamma aakil :),, ana akthar shakhs y7taj le plate

  11. Abdullah says:

    some people my dear ?? some ?? not all ?? LOL

  12. Abdullah says:

    Decide Pretty, decide. You want the plate willa la’a ?

  13. Abdullah says:

    I think its all about having the TV infront of them while eating. There are no silent moments when eating.

  14. Abdullah says:

    see ?? i get another approval. Yes !

  15. Abdullah says:

    I wonder which restaurant would adapt it ? :P

  16. Abdullah says:

    laaaa its not ! cuz il laiiit wil hit your eyes oo you’d know :P

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